Parkinson's Insights

The sixth instalment of the Food as Medicine series moves beyond the kitchen to the cutting edge of clinical supplementation. In this session, co-hosted by NoSilverBullet4PD and the PD Buddy app, Michel Planquart welcomes distinguished Naturopathic Doctor and researcher Dr Tanya Denne. As a leading advocate for "Personalised Medicine," Dr Denne bridges the gap between traditional neurology and complementary disciplines. This webinar provides an objective, evidence-based look at how specific compounds can support mitochondrial function, defend against oxidative stress, and protect the brain at a cellular level, cutting through marketing hype to examine what the latest research actually says. Key Topics Covered Mitochondrial Support: An exploration of the role of NAD+ precursors and emerging interest in low-dose lithium as potential tools for maintaining cellular energy. Neuroprotection & Connectivity: How N-Acetylcysteine (NAC), a powerful antioxidant, shows promise in supporting brain connectivity. Cognitive Clarity: A review of popular natural options, including Lion's Mane, for maintaining cognitive health. The Broader Supplement Landscape: Evidence-based insights into the role of Green Tea in managing protein health, alongside a look at CBD for managing sleep challenges and anxiety.

We are delighted to share the recording of last Thursday's webinar featuring Lucille Leader, the Nutrition Director of the Parkinson's Disease Integrated Nutrition Clinic in London, UK (www.lucilleleader.com) and a renowned expert in nutritional therapy for Parkinson's. Lucille has received the “Quality of Life in Parkinson’s Disease Award” in the USA and the “Outstanding Practice Award” in the UK. She is the author and co-author of 6 books on Parkinson’s Disease, academic lecturer on MSc degree courses and lectured at International Parkinson’s Disease Congresses. In this highly practical session, Lucille explores the intricate relationship between protein intake and dopamine metabolism. She shares essential insights into managing the timing of your meals and supplements to optimise how L-DOPA medication works and to minimise side effects, demonstrating how precision monitoring of L-dopa drug response at different doses, can enable the ability to smooth over the “Off-Period”. Other Key takeaways from the session include: The Importance of Cellular Energy: Exploring how natural Cellular Energy produced in the Power Houses (Mitochondria) of our cells is compromised in Parkinson’s Disease and how L-dopa medication also impacts this process. Learning how essential it is in the metabolic management of Parkinson’s Disease to support the Cell Energy Cycle (The Citric Acid /Krebs Cycle) and which specific nutrients, specialised diet and oxygenation are indicated for this support. Broad Metabolic and Systemic Support: Discovering the vital role the Bowel plays in nutrient and drug absorption, some recommendations for chronic intestinal dysfunction with recommendations for specialist referrals, alongside practical advice on the importance of monitoring Skin health, Thyroid function, and the importance of Stress Management – techniques recommended. Recommending Multidisciplinary Team Support, Medical as well as Specialised Nutritional, Genetic, Viral and Bacterial Laboratory Tests implicating functional health in Parkinson’s Disease. Stay Connected via our new website: ParkinsonsInsights.com — Visit for daily curated news, expert commentaries, and our webinar archive. Disclaimer: This session is for informational and educational purposes only. Always consult with your medical professional before making changes to your care plan. See https://nosilverbullet4pd.com/disclam... for full disclaimer. Questions and Answers: Lucille Leader Have you had success with FOG and stiffness? No specific improvements with FOG. Stiffness is for medical assessment and dopaminergic or other recommendations. I’ve had gastric bypass surgery, how does that affect the metabolism and interaction with Levo-Dopa.? I already take B12 injections monthly, anything else should I monitor? If the bypass is after the absorption site in the proximal small bowel, there should be no hindrance to absorption of L-dopa. However, I cannot comment for you, personally, as I am not aware of your health status. Re what to monitor as regards other nutrients and routine medical tests: On my Webinar slide Presentation I have listed routine tests… but the choice for you is dependent on your personal clinical health. You need to be guided by a Nutrition Practitioner who works in collaboration with your Medical Practitioner. In case this isn't covered in the presentation, may I ask if the dispersible Levodopa tablets /madopar have the same issues regarding meal timing and proteins impacting brain uptake as do the tablets that are swallowed? Madopar dispersible has the same timing consideration as other L-dopa formulations it is L-dopa with the same absorption site and competition for absorption with the large neutral amino acid as any other form of the drug. With the B6 element, is there a link between KPU and PD? Thank you for a very clear presentation. KPU is associated with Zinc and B6 deficiencies. Test for these and Kryptopyroles for assessment. See the interesting research on this subject and PD. Is coffee OK? Does half&half have enough protein to matter? Coffee is not an issue. Trace amounts of protein only. Re your example of calculating the time of dosing to avoid OFF times, how would you modify that if you have 2 doses of Levodopa with different life times. Say Sinemet starts in 20 mins and is a short acting and a longer acting ER that starts at 60 mins and lasts 2 hours? You need to change your timing of food according to the differing monitoring results at different times. Does the warning about protein include beans, (kidney, black, etc) They and other high lectin content beans are of consideration as protein, at the time of taking L-dopa. Research demonstrates that red kidney beans can impact the permeability of the gut mucosa. Therefore, the status of the intestinal mucosa also needs assessment when advising on diet considerations. Any advice for us on a slow release carbi/levodopa? Slow Release L-dopa formulations can last for some hours – therefore during that period, protein competition is an important consideration. If you cannot only take it at night but need it during the day, you will need special attention to appropriate protein administration when you have a window. A predigested hydrolysed protein drink may be helpful as it is more rapidly absorbed than whole protein. Protein metabolises endogenous L-dopa and is essential for general health. With the importance of mitochondria does it make sense to encourage mitophagy and if so how? See the research on mitochondria, mitophagy and Parkinson’s disease. I recommend for your interest the specialised Mitochondrial tests, including Mitophagy, represented by AONM in the UK (Gilian Crowther: Email: gilian@aonm.org Website: www.AONM.org) I am taking 6 x 100/25 LDopa during the day meaning a tablet every 2.5 hours. Over recent months I am wearing off as quickly as every approx 2 hours, I also take Opicapone and Safinamide. Timing of meals is a real challenge and my PD Dr says I should not take L Dopa more frequently than I currently do. A recent blood test shows low B6 so maybe I need to take a supplement? Also I think a patch might be prescribed to see if this helps. When ON I do get dyskinesia but find this preferable to being OFF as I am prone to Freeze and falling - do you agree that taking L Dopa more frequently than every 2.5 hours should be avoided? A pump was suggested but a recent consultation at Kings London I think is going to say no to a pump until a patch has been tried… but previously my regular PD team have steered away from prescribing Agonists - this is an excellent session thank you, Adrian. Certainly your neurologist is correct in advising you to keep to that total dosage over the day. However, for some people, taking a smaller dose more frequently (not going beyond the total daily dosage prescribed) can be helpful. This needs to be discussed with your doctor. Do recall that if you have a small window only for protein, a predigested hydrolysed protein drink may be helpful as it is more rapidly absorbed than whole protein. Protein metabolises endogenous L-dopa and is essential for general health. Are you saying don’t take soy at all? Or just in the 2 hours before taking pills? Soy is a whole protein, so the timing of taking it is the same as for all dense proteins which will compete for absorption with L-dopa. However, its suitability for personalised diet needs to be assessed by a Nutrition Practitioner. Many of your slides cite research that is 10-20 yrs old. Are these studies still accurate and valid? Interesting that these facts were already considered then. I have heard that taking Levodopa medication with sparkling mineral water and vitamin C improves absorption. Is there any research or evidence for this? I do not have experience with sparkling water and absorption of L-dopa medication. DISCLAIMER - CAUTIONARY NOTE: Lucille Leader does not take responsibility for the outcome or misinterpretation of any of her anwers as the aspects pertaining to the questions are essentially the responsibility of patients' inidvidual healthcare teams, who are familiar with the individual's clinical status.